Many people suffer from long term stress, anxiety and depression. If either or all of these conditions affect your life or someone you know, this workshop is perfect for you! In this workshop, you will gain better clarity about why the brain does what it does, so you can understand stress, anxiety and depression from a spiritual perspective. You will also learn how to handle life’s pressures with a calm, positive mind. We will go through simple tips and different perspectives on why it occurs during certain times and how to gain better control over it.
Cost is only $25/person and is non refundable. This workshop is online via Zoom. Once you purchase, the link will be emailed. I’ll also email the same link 10 minutes before class is to begin. Be sure to register with Zoom first. Feel free to call or text my cell with any questions at 402-237-0080. I’ll see you online!